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Emotional Regulation

Emotional Regulation

In these trying times, it is not unusual for children to experience big emotions. Their routine has been disrupted, they are missing school – their friends and their teacher, and the novelty of staying at home with Mom and Dad has worn off. They may become angry, sad,...
Grief in Children

Grief in Children

The death of a parent or sibling is one of the most traumatic and stressful events young children may experience. The information below attempts to provide some understanding and tips to help parents navigate the task of experiencing their own grief, doing their best...
ADHD ICEBERG

ADHD ICEBERG

Download Infographic HERE Let’s Connect You can contact Tracy directly to set up an appointment or if you have any enquiries at:...
Therapeutic Stories

Therapeutic Stories

Colour a Rainbow A therapeutic story for children between the ages of 4 and 9 who have experienced trauma during the unrest in Durban and Gauteng. Download Colour A Rainbow HERE Let’s Connect You can contact Tracy directly to set up an appointment or if you have...
Play Therapy

Play Therapy

“Children express themselves more fully and more directly through self-initiated, spontaneous play than they do verbally because they are more comfortable with play. For children to ‘play out’ their experiences and feelings is the most natural, dynamic and...